How is myotherapy different to massage?

Myotherapy and remedial massage both fall under the banner of soft tissue therapy, but a myo treatment typically involves a bit more than just hands-on massage techniques (3 min read).

What is Dry Needling?

Myofascial dry needling is a safe and effective treatment for muscle pain. Many people think dry-needling is acupuncture, but it’s not. Read on to find out about this fascinating technique (2 min read).